Literally meaning “sacred space or temple”. In Tantra, the
vagina is the worshiped sacred part of the female body, which must be treated
with care and respect. The Yoni massage is a sensuous form of bodywork that can
build trust between the giver and receiver as well as connect the receiver to
their inner sensual nature resulting in a feeling of complete well-being,
satisfaction, and contentment.
Although the Yoni massage can be extremely stimulating, the
purpose is not to bring the woman to orgasm. Rather, it is to relax the
receiver and to bring emotions to the surface so that she is free to express
her natural, powerful, orgasmic nature. The experiences and feelings that a
woman may have during the Yoni massage can be very different, ranging from
anger, lust, sadness, or even indifference. Everything is possible and
everything is allowed. The Yoni massage is not about focusing on a special kind
of feeling or fulfilling a particular expectation. The idea is simply to
witness the receiver and to honor and respect her feminine nature as a divine
Goddess.
Before beginning the massage, you should gaze into each
other's eyes while embracing and engaging in deep, relaxed, synchronized
breathing. By doing this, the giver and receiver connect on a deep level,
creating openness and the ground on which the yoni massage will grow. Both the
giver and receiver should remember to keep breathing deeply, slowly, and with
relaxation during the entire process.
When you are both ready to begin the massage, the woman lies
on her back with one pillow under her head and another under her hips to
elevate her pelvis. She bends her knees and opens her legs to expose her Yoni.
Sit comfortably between her legs with your legs crossed. You may wish to sit on
a pillow or cushion.
Begin by massaging other parts of her body to encourage her
to relax, start taking deeper breaths, and relax the muscles. Gently, but
firmly, massage her legs, thighs, stomach, breasts and arms before venturing
toward the Yoni. Next, massage the pubic bone area and then move down to the
inner thigh area. With the right hand (the right hand is used to balance the
polarity of Tantra), apply a high-quality oil or lubricant to the mound of the
Yoni, pouring just enough so that it drips down the outer lips and covers the
outside of the Yoni.
Gently rub the oil on the outer lips of the Yoni. With the
thumb and index finger, gently squeeze each lip, sliding the fingers up and
down the entire length of each lip. Then, carefully repeat this process with
each inner lip of the vagina varying the pressure and speed of touch based on
what feels right.
Next, gently stroke the clitoris in a circular motion,
clockwise and counter-clockwise. Then, squeeze the clitoris between the thumb
and index finger. Next, slowly and with great care, insert your middle finger
into her Yoni. Very gently explore and massage the inside of the Yoni with your
finger. Varying the speed and depth of your finger, feel inside the Yoni up,
down and around. With your palm pointing upward and your finger inside your
partner's Yoni, bend your finger to make contact with her G-spot, known as the
"sacred spot" in Tantra.
Continue the massage, trying different speeds, pressures and
motions. Keep breathing and gazing into each other's eyes. You may have
powerful emotions come up and feel like crying, or burst out laughing. This is
simply blocked energy being freed and is very healing. Just keep breathing as the
massage continues. If orgasm occurs, continue breathing. Don’t hold back, yell,
scream, release the energy and emotions. This is your safe healing time. And
remember that breathing is very important to continually move the energy
throughout the body. This also enhances the healing aspect of the yoni massage.
More orgasms may occur, each gaining in intensity. In Tantra this is called
"riding the wave." Many women can learn how to be multi-orgasmic with
the Yoni massage and a patient, caring partner.
Keep massaging until she tells you to stop. Very slowly,
gently, and mindfully, remove your hands. The Yoni massage creates a space for
a woman to relax, and enter a state of high arousal and experience much
pleasure from her Yoni. Allow her to just lie there, perhaps covering her with
a blanket making a warm cocoon around her body, and letting her to enjoy the
afterglow of the Yoni massage. This is a profound time of great peace as you
experience the joy of being a witness to this special moment.
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